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There are many great things about getting older. We become wiser, we have more stable relationships and have clearer priorities. If we...

One of the most common places people get osteoarthritis (OA) is in the knee. If you have knee OA, you likely understand that the most...

Many people will report tightness and even pain at the front and side of the hips. This can be caused by tightness in a muscle called the...