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Musculoskeletal conditions we see

We help manage musculoskeletal injury and chronic conditions with appropriate and effective exercises. Click to find out more.

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Lower Back
Shoulder
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Knee
Hip
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Resources

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Exercise for chronic health conditions 

Empower have developed a series of informational recourses that provide information regarding the benefits of exercise to a number of chronic health conditions  

Mental Health 
Osteoporosis 
Diabetes
Hypertension
Arthritis
Chronic Fatigue
Cancer
Chronic Pain
Pre & Post Op
Back Pain
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